{"id":922,"date":"2022-07-18T14:48:33","date_gmt":"2022-07-18T12:48:33","guid":{"rendered":"https:\/\/monicagdowzok.de\/?p=922"},"modified":"2022-07-18T14:48:36","modified_gmt":"2022-07-18T12:48:36","slug":"meine-meditation","status":"publish","type":"post","link":"https:\/\/monicagdowzok.de\/en\/meine-meditation","title":{"rendered":"Meine Meditation"},"content":{"rendered":"<p>Meditation ist ein gro\u00dfer Teil meines Lebens. Sie ver\u00e4ndert sich st\u00e4ndig und momentan sitze ich viel im Garten, an unserem Teich und es wird dann Still in meinem Kopf. Das tut so gut und l\u00e4\u00dft mich in tiefere Ebenen steigen. Es l\u00f6sen sich gerade dabei alte Muster, es zeigen sich spannende Gedanken, die ich worke und diese Ruhe, Klarheit und Freude hilft mir. Wie meditierst du gerade? Ist Meditation \u00fcberhaupt ein Thema f\u00fcr dich? W\u00fcrdest du gerne mehr Meditieren?\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/monicagdowzok.de\/wp-content\/uploads\/2022\/07\/C0542D84-CC6A-4AB8-9620-CDE367825383-768x1024.jpeg\" alt=\"\" class=\"wp-image-924\" srcset=\"https:\/\/monicagdowzok.de\/wp-content\/uploads\/2022\/07\/C0542D84-CC6A-4AB8-9620-CDE367825383-768x1024.jpeg 768w, https:\/\/monicagdowzok.de\/wp-content\/uploads\/2022\/07\/C0542D84-CC6A-4AB8-9620-CDE367825383-225x300.jpeg 225w, https:\/\/monicagdowzok.de\/wp-content\/uploads\/2022\/07\/C0542D84-CC6A-4AB8-9620-CDE367825383-1152x1536.jpeg 1152w, https:\/\/monicagdowzok.de\/wp-content\/uploads\/2022\/07\/C0542D84-CC6A-4AB8-9620-CDE367825383-1536x2048.jpeg 1536w, https:\/\/monicagdowzok.de\/wp-content\/uploads\/2022\/07\/C0542D84-CC6A-4AB8-9620-CDE367825383-9x12.jpeg 9w, https:\/\/monicagdowzok.de\/wp-content\/uploads\/2022\/07\/C0542D84-CC6A-4AB8-9620-CDE367825383-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Meditation ist ein gro\u00dfer Teil meines Lebens. Sie ver\u00e4ndert sich st\u00e4ndig und momentan sitze ich viel im Garten, an unserem Teich und es wird dann Still in meinem Kopf. Das tut so gut und l\u00e4\u00dft mich in tiefere Ebenen steigen. Es l\u00f6sen sich gerade dabei alte Muster, es zeigen sich spannende Gedanken, die ich worke&hellip;&nbsp;<a href=\"https:\/\/monicagdowzok.de\/en\/meine-meditation\" class=\"\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Meine Meditation<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":923,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_ti_tpc_template_sync":false,"_ti_tpc_template_id":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Meine Meditation - Monica Gdowzok<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/monicagdowzok.de\/en\/meine-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meine Meditation - Monica Gdowzok\" \/>\n<meta property=\"og:description\" content=\"Meditation ist ein gro\u00dfer Teil meines Lebens. Sie ver\u00e4ndert sich st\u00e4ndig und momentan sitze ich viel im Garten, an unserem Teich und es wird dann Still in meinem Kopf. Das tut so gut und l\u00e4\u00dft mich in tiefere Ebenen steigen. 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Sie ver\u00e4ndert sich st\u00e4ndig und momentan sitze ich viel im Garten, an unserem Teich und es wird dann Still in meinem Kopf. Das tut so gut und l\u00e4\u00dft mich in tiefere Ebenen steigen. Es l\u00f6sen sich gerade dabei alte Muster, es zeigen sich spannende Gedanken, die ich worke&hellip;&nbsp;Read&hellip;","_links":{"self":[{"href":"https:\/\/monicagdowzok.de\/en\/wp-json\/wp\/v2\/posts\/922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monicagdowzok.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monicagdowzok.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monicagdowzok.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monicagdowzok.de\/en\/wp-json\/wp\/v2\/comments?post=922"}],"version-history":[{"count":1,"href":"https:\/\/monicagdowzok.de\/en\/wp-json\/wp\/v2\/posts\/922\/revisions"}],"predecessor-version":[{"id":925,"href":"https:\/\/monicagdowzok.de\/en\/wp-json\/wp\/v2\/posts\/922\/revisions\/925"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/monicagdowzok.de\/en\/wp-json\/wp\/v2\/media\/923"}],"wp:attachment":[{"href":"https:\/\/monicagdowzok.de\/en\/wp-json\/wp\/v2\/media?parent=922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monicagdowzok.de\/en\/wp-json\/wp\/v2\/categories?post=922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monicagdowzok.de\/en\/wp-json\/wp\/v2\/tags?post=922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}